Do you struggle with Self-Love?
Im here to help! Self Love can be a challenging topic, especially when we feel different from everyone else.
But I genuinely believe that it is the things that set you apart that are your most love-able qualities about you.
I created these 7 meditational musings to remind you of who you are, why you are here, and just how much love you are capable of!
Thank you for being here.
Im here to help! Self Love can be a challenging topic, especially when we feel different from everyone else. Trust me, I know. Growing up being told there was so much wrong with me, I pushed so much down into my shadow basement (especially my anger!) and it has taken me years to bring those parts of me back out, and now I realise much of that "weird stuff" are my absolute best qualities and the things I like most about myself. We'd like to think love is only the nice stuff, but to truly love ourselves, as really we are, we have to love ourselves as we are, the parts we dont like, the parts that dont "fit in" and the parts that hurt. It is the
During these 7 session we will explore the following topics:
Mindfullness and Self-Awareness Devotion Anger Forgiveness Boundaries Compassion Gratitude and Appreciation
To give its full effect, I recommend you listen to one a day for a week, that way you have time to integrate and digest each lesson.
Thank you for doing this work. The more you love yourself, the more love you bring to the world, and the more you step into your power. And we need your power, and your love. Now more than ever.
