Authenticity. Integrity. Embody Your Power.

Real Strength is Always Soft.

Sacred Stories

Calling kids ‘mature for their age’ is a red flag for abuse

  • Tigress Medicine

Many kids were never praised - they were groomed. This phrase is an example of a hidden red flag.

Neurodivergent Shamans: Witchcraft & Wellness

  • Tigress Medicine

Ever been told you're too much, too sensitive, too weird? Good. You're in the right place. In this episode of Witchcraft & Wellness, I join Nikki Comoni to talk about being neurodivergent shamans, why it's time to stop fitting in, and how we channel our weird into wild wisdom. Expect magick, depth, and unapologetic truth.

The Sacred Weird: Shamanic Truths for Sensitive Souls

  • Tigress Medicine

What if your weirdness was your wisdom? In this raw, unfiltered conversation on Flowering into 5D, I talk with Samantha Long about the neurodivergent resurgence, breaking free from patriarchal programming, and why we need each other on this wild path. It’s shamanic, messy, and full of truth for those done playing small.

Making Friends with Darkness

  • Tigress Medicine

Making Friends with Darkness’ presents a powerful conversation between light and shadow, inviting you to embrace the parts of yourself you've long feared. Discover the transformative journey toward healing, balance, and self-understanding

The First Yogi: A Story from the Beginning.

Come closer. This is the story of the first Yogi, who awakened through a raw, primal connection with nature. Lost in a winter storm, alone (?) in a cave, yoga was born. Not of philosophy, but of first-hand, lived experience.

Speaking Shaman: Powerful Expression and Clear Communication

  • Tigress Medicine

Shamans don’t just speak - they transmit. Discover how to harness the four forces of communication: Breath, Light, Sound, and Intent. Learn why speaking with power, authenticity, and truth is a transformative act. Whether through words or telepathy, true communication connects us to the energy of the universe and guides our path forward.

The Witch Wound: Why So Many Powerful Women Still Play Small

Why do so many wise, powerful women still silence themselves? Why does visibility feel like danger, and success like betrayal? Because we carry a hidden wound inside our bones and DNA code. I name it, unweave it, and invite you into healing it. Because the world needs your voice. And your magic. And your medicine. Now more than ever.
little me

Living with Low Support Needs

  • Tigress Medicine

This isn’t a feel-good fluff piece. It’s a soul-deep exhale from someone who’s been through the fire - burnt out, misdiagnosed, and still here. If you've ever felt like you're “too much and not enough” at the same time, this is for you.

Healing & Energy Work: A Guide to Ethical Practice

  • Tigress Medicine

Healing is not about fixing - it’s about remembering wholeness. This guide explores the difference between curing and healing, the sacred code of energy healers, and the deep responsibility of working with subtle energies. I would love your feedback to make it even better!
White People Can't be Shamans: Cultural Appropriation and Healing the Wound of Ancestral

White People Can't be Shamans.

Uncover why white people can’t claim the title of shaman, as Maya Tiegrah Giri delves into the complexities of cultural appropriation, ancestral trauma, and spiritual responsibility. This exploration sheds light on the impact of empire on indigenous wisdom and what it truly means to walk the sacred path of the shaman - not through appropriation, but through a deep, humble reclamation of lost heritage.

Sadhu Stories part 5: My Guru

A slow surrender to the Sadhu in me. From shouting at my Guru to eat his own medicine to realizing the power of attire in spiritual circles, I embody Maya Giri - not just in name, but in form. Through fiery fevers, true friendship, and deepening devotion, I see the divine at play.

Sadhu Stories part 4: Initiation & Becoming Maya Giri

Ten unforgettable days sleeping on the ground, smoking chillums with Sadhus, and receiving blessings (and rupees!) from seekers. This raw and intimate tale explores the sacred absurdity of Kumbh Mela, spiritual hierarchy, feminine power, and what it means to live - and be revered - as a holy woman Sadhu.